Retin a black bottle acne and adult acne related to stress

You better see what you eat- Often our eating habits affect our acne condition. You see spicy and oily foods should be avoided at all costs when suffering from acne. And this is the hardest thing to do for most people out there. During acne it's always recommended to go for as many natural foods as possible to get the best possible results.
So I looked into the connection between acne and food. It seemed that all the companies that sold cleansers and herbal formulas were stating that acne couldn't be cured by diet, and that food had nothing to do with acne. Yet they were also saying that you need to use their acne cleansers for 6 months to clear your skin, at great expense!
Consult your doctor. A specialist (dermatologist) can help you better understand acne and its implications. They can also prescribe the right dosages for the medication required. If you can afford it, talk to your doctor about the possibility of getting laser treatment, chemical peels or microdermabrasion. Your doctor can assess the extent of the acne and its damage and provide you with the proper treatment for it.
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tags: how to cure acne free instructions, tips on fast acne treatment, acne on the back and chest