...The 3 day apple program and similar programs are a good START, but that's all they should really be - a jump start. So don't kid yourself that after 3 days you'll be acne-free forever, and then go out and eat anything you want without consequences. Not likely. The truth is, it takes a little more 'fine-tuning' of your diet to keep acne away - for good....»
«...It's your habits- So here is the major reason why most people get acne. It's the lousy habits most people tend to have where they are just too lazy to take care of themselves and their face and often end up eating all the wrong type of foods and lack of personal hygiene....» Full Text:
acne-types.blogspot.com
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