Thursday, July 3, 2008

Acne and black heads and faq about acne

Using a mask or toner also helps a lot. Toners can actually help you get rid of leftover dirt on your face. You may think you no longer need to use a mask or toner because you have already washed your face with warm water and facial wash thoroughly. Still, there would be a bit of leftover dirt on your face. You can see for yourself when you apply a mask or toner onto your face. This process also helps in cleansing your facial pores.
There are natural home remedies that do work toward getting rid of old acne scars. Using lemon juice and rose water. This is used at a mixture of half and half, or 50/50 solution. Apply this mixture with a clean cotton swab directly to the old scar tissue left by the acne. It is important that for this to work properly that you leave this on for no less than thirty minutes, then wash off with clean, warm water.
Eat three healthy meals daily to provide important nutrients and to decrease your appetite for sugary or greasy fried foods. Foods rich in vitamin A, like apricots, watermelon, and broccoli, as well as foods like lean beef, nuts, beans and whole grains that are rich in zinc can also be helpful in reducing acne breakouts. It's also imperative to drink lots of water to help flush the toxins out that contribute to breakouts.
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tags: free acne sample, tips for getting rid of acne scar, food that reduces acne risk

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